Hello lovely readers, It is almost that time of year- SPRING. Just kidding. Where I live, spring won't be around for like another month or so.... BUT let's jump into a quick update BEFORE I get into you gut immunity. I have my 8 week colonoscopy Wednesday. We finally get to see if the drug… Continue reading Gut Immunity- Why is it so important?
Hello lovely readers, I have a great article to share with you sent by a representative with Million Mile Secrets all about traveling with chronic pain. Now if you are like me- I love to travel, but it has gotten harder with an autoimmune disorder. According to the CDC, 50 million Americans suffer from chronic… Continue reading Guest Post: The Ultimate Guide to Traveling With Chronic Pain
Any time I come across someone new who asks about my story, it always surprises me with how many people are suddenly experts. They always have advice around new products to try, new diets to endure, or suggestions from who knows where. "Have you tried adding more lemon in your diet?" "It's all that gluten… Continue reading Be Careful With Advice
GUYS. I decided to bless you with two posts since I seriously slacked lately. My energy levels have been a little all over the map. Now that I am feeling better, I have been taking advantage of this and doing things after work- but then over doing it and having 0 energy the next day.… Continue reading Bullying: A learned behaviour
Hello lovely readers, It has of course been awhile. I feel like things are finally starting to settle but I have 0 energy now and want to do absolutely nothing. So I do as little as possible. I wake up, I go to work, some days I workout (SUPER EXCITING), some days I see friends,… Continue reading Things to know about living with IBD
First off I would like to say thank you. I felt terrible for the lack of updating my blog (which I will explain in a bit) and pondered if it was worth continuing to write in this blog. Although a part of me started this blog to help myself during this journey, I also started… Continue reading Embracing Change
I'm sure anyone with a chronic illness has been there. Where you find yourself apologizing for everything and excusing yourself for things that are usually out of your control. I find especially with invisible illnesses, it's a lot trickier to tread around this. By definition I have a disability. Do I look like it? No?… Continue reading Sorry not Sorry- Being Unapologetic