Lifestyle · Treatments

Gut Immunity- Why is it so important?

Hello lovely readers, It is almost that time of year- SPRING. Just kidding. Where I live, spring won't be around for like another month or so.... BUT let's jump into a quick update BEFORE I get into you gut immunity. I have my 8 week colonoscopy Wednesday. We finally get to see if the drug… Continue reading Gut Immunity- Why is it so important?

Guest Post · Lifestyle

Guest Post: The Ultimate Guide to Traveling With Chronic Pain

Hello lovely readers, I have a great article to share with you sent by a representative with Million Mile Secrets all about traveling with chronic pain. Now if you are like me- I love to travel, but it has gotten harder with an autoimmune disorder. According to the CDC, 50 million Americans suffer from chronic… Continue reading Guest Post: The Ultimate Guide to Traveling With Chronic Pain

About Ulcerative Colitis · Lifestyle · Personal

Be Careful With Advice

Any time I come across someone new who asks about my story, it always surprises me with how many people are suddenly experts. They always have advice around new products to try, new diets to endure, or suggestions from who knows where. "Have you tried adding more lemon in your diet?" "It's all that gluten… Continue reading Be Careful With Advice

About Ulcerative Colitis · Lifestyle

Things to know about living with IBD

Hello lovely readers, It has of course been awhile. I feel like things are finally starting to settle but I have 0 energy now and want to do absolutely nothing. So I do as little as possible. I wake up, I go to work, some days I workout (SUPER EXCITING), some days I see friends,… Continue reading Things to know about living with IBD

About Ulcerative Colitis · Lifestyle · Personal

Sorry not Sorry- Being Unapologetic

I'm sure anyone with a chronic illness has been there. Where you find yourself apologizing for everything and excusing yourself for things that are usually out of your control. I find especially with invisible illnesses, it's a lot trickier to tread around this. By definition I have a disability. Do I look like it? No?… Continue reading Sorry not Sorry- Being Unapologetic