Gut Immunity- Why is it so important?

Hello lovely readers, It is almost that time of year- SPRING. Just kidding. Where I live, spring won’t be around for like another month or so…. BUT let’s jump into a quick update BEFORE I get into you gut immunity. I have my 8 week colonoscopy Wednesday. We finally get to see if the drugContinue reading “Gut Immunity- Why is it so important?”

Guest Post: The Ultimate Guide to Traveling With Chronic Pain

Hello lovely readers, I have a great article to share with you sent by a representative with Million Mile Secrets all about traveling with chronic pain. Now if you are like me- I love to travel, but it has gotten harder with an autoimmune disorder. According to the CDC, 50 million Americans suffer from chronicContinue reading “Guest Post: The Ultimate Guide to Traveling With Chronic Pain”

Be Careful With Advice

Any time I come across someone new who asks about my story, it always surprises me with how many people are suddenly experts. They always have advice around new products to try, new diets to endure, or suggestions from who knows where. “Have you tried adding more lemon in your diet?” “It’s all that glutenContinue reading “Be Careful With Advice”

Guest Post: Migraine vs Headache – What’s the Difference?

This is a guest post written by John Martinez with Axon Optics. If someone were to ask you to define a migraine, what would you say? “The worst pain ever, thank you very much. The worst.” “The reason I called out of work last week.” “UGH.” Or maybe you might let out a bunch ofContinue reading “Guest Post: Migraine vs Headache – What’s the Difference?”

Bullying: A learned behaviour

GUYS. I decided to bless you with two posts since I seriously slacked lately. My energy levels have been a little all over the map. Now that I am feeling better, I have been taking advantage of this and doing things after work- but then over doing it and having 0 energy the next day.Continue reading “Bullying: A learned behaviour”

Clinical Trial Series: Week 2 Check in

Week 2 was upon us friends and it seems to be good news. Based on my current symptoms we are PRETTY sure I am on the drug and not placebo. I have definitely noticed a slow but noticeable change in my frequency of going. This is supposed to be one of the first few thingsContinue reading “Clinical Trial Series: Week 2 Check in”

Happy Holidays

Hello dear friends, I hope everyone’s holiday season has been well so far. If you are like me, then you are probably thinking the same thing “Thank god we survived”. Holidays are so magical and I love Christmas with every fibre in my being, but it is freaking exhausting. Boxing day was spent in aContinue reading “Happy Holidays”

Things to know about living with IBD

Hello lovely readers, It has of course been awhile. I feel like things are finally starting to settle but I have 0 energy now and want to do absolutely nothing. So I do as little as possible. I wake up, I go to work, some days I workout (SUPER EXCITING), some days I see friends,Continue reading “Things to know about living with IBD”