#LOVEISLOUDER

This entire month is Mental Health Awareness month. As I am sure many of you know, I am a huge advocate for mental health. I suffer from some mental health problems myself, I know people close to me who do, and I work with people who do. It’s really a big part of my lifeContinue reading “#LOVEISLOUDER”

#mentalhealthawarenessday

Mental health has become something so popularly talked about in the last 10 years. It seems to be on the rise! Does that mean more people are getting sick or that we’re just talking about it more? Maybe a bit of both? I’m currently doing my masters in counselling psychology and have always had aContinue reading “#mentalhealthawarenessday”